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    Medicine Ball Golf Workouts for Greater Power and Control

    If you’re looking to gain more distance with any club in your hands, but changes to your swing don’t seem to have any effect, it might be time to pick up a med ball. Golfers of all skill levels can tack on extra yards and become more accurate with their every stroke by strengthening their…

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  • Medicine Ball Exercises to Help with Your Golf Game

    Medicine Ball Exercises to Improve Your Golf Game

    Strength and stability are essential for a more powerful and consistent golf stroke. When you can activate the center of your body and prevent your core from wobbling during your swing, you set yourself up for a controlled and accurate shot. There are a number of ways to develop a stronger and more stable golf…

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