• 2:06

    A drop in temperature might spell the end of your season out on the course, but it doesn’t have to mean you pack away the clubs until next year. The winter months are the perfect time for major improvements to your swing, and with some proper offseason golf training you can ensure you keep your

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  • Warming Up and Getting Loose
    8:53

    Suzy Whaley and Gary Bates discuss one of the most overlooked components of the game of golf: stretching. They demonstrate several of the essential stretches you should use to warm up and prepare your body before you even swing a golf club. You’ll learn how to use foam rollers to alleviate the tightness from your

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