• Putting Distance Control
    7:34

    Putting Distance Control

    Michael Breed and Krista Dunton give you some ideas that you can use to practice controlling the distance of your putts. Michael recommends placing a club shaft just past the hole, and using it as a reference point for your putts. Try getting your lag putts as close as you can to the shaft until…

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  • Mental Side of Putting
    5:04

    Mental Side of Putting

    Krista Dunton stresses the importance of treating every putt equally and maintaining a strong mental state. Rather than assuming that you won’t make a twenty foot breaking putt and telling yourself that you have to make a six foot putt, give yourself a chance for every shot. You can do this by preparing and rehearsing…

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  • Putting Drills and Games
    7:33

    Good Putting Drills

    The practice putting green is the perfect place to work out kinks in your game, improve your technique and develop your most consistent stroke. However, because no one is watching and you’re not keeping score while you practice, there is no pressure. The relaxed environment of training doesn’t carry over to the course, where at…

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  • Course Management and the Mental Game
    24:24

    Golf Course Management and the Mental Game

    For most amateur golfers, shot selection is a matter of aiming at the pin and pulling out the club that gives them the most confidence. For low-handicap golfers and tour players, shot selection is a much more strategic and thought-intensive process. There’s a reason they say the game is 90 percent mental. Golf course management…

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  • Warm-Up Routine
    10:02

    Golf Warm-Up Routine

    This video talks about the importance of a proper warm-up, and you’ll see a great routine you can use before your next round. You’ll also learn why warming-up is actually better than stretching, especially before playing a round of golf. Watch as our fitness expert and his assistant demonstrate various exercises to activate and loosen up your body from head to toe prior to practicing or playing.

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  • Creating Good Standing Posture and Golf Posture
    6:26

    Creating Good Standing Posture and Golf Posture

    In this video our fitness expert talks about the importance of posture in the game of golf. At the beginning of the video you’ll see some examples of bad posture so you know what to avoid, then you’ll learn what makes for good golf posture. Last but not least you’ll learn several exercises and movements you can use to improve your posture both on and off the golf course.

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  • Torso Rotations
    6:29

    Torso Rotations

    One of the best ways to increase power in your golf swing is to increase your torso rotation. In this video our fitness expert and his assistant demonstrate several ways to go about increasing your shoulder and torso rotation. You’ll learn exercises you can use either by yourself using a band, or with a partner to get a little extra torso strength and speed in your golf swing.

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  • Maintaining Posture
    8:00

    Golf Swing Posture Tips and Exercises

    This video looks at maintaining good posture throughout your golf swing. Most people start their golf swing with good posture but their posture quickly worsens as their swing progresses. This video will show you a few exercises to help combat this. Most people perform their core strengthening exercises on the ground, and in this video you’ll learn why you should instead do them standing up.

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  • Rule 12: Searching For and Identifying the Ball
    8:58

    Rule 12: Searching For and Identifying the Ball

    This video covers the ins and outs of searching for and identifying your ball. You’ll discover how long you have to look for a ball before it is considered lost, what the penalties are (if any) for a ball that is moved while being looked for, and you’ll also learn that contrary to popular belief, a player is not necessarily entitled to see his ball when making a stroke.

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