Upper Body Correction

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This video explores the topic of upper body corrections and how making improvements to your posture can help your golf swing. You’ll see our experts demonstrate various stretches to help stretch your front side and lengthen your chest muscles including the corner stretch and doorway exercise. They’ll also demonstrate the use of a foam roller to help lengthen your lat muscles.

Tags: chest stretches, flexibility, golf, golf academy, golf body, golf exercises, golf fitness, golf swing, golf training, pga, posture, strength training, stretching