Torso Rotations

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One of the best ways to increase power in your golf swing is to increase your torso rotation. In this video our fitness expert and his assistant demonstrate several ways to go about increasing your shoulder and torso rotation. You’ll learn exercises you can use either by yourself using a band, or with a partner to get a little extra torso strength and speed in your golf swing.

Tags: golf academy, golf exercises, golf fitness, golf swing, golf training, pga, power, shoulder rotation, swing speed, torso rotation