In this video, David Donatucci demonstrates swiss ball exercises for golf players that focus on strengthening your core. The goal is to control the object that is unstable, the swiss ball in this situation, which will help you control the middle of your body and maintain the different positions needed in a good golf swing. These swiss ball exercises for golf will also help you control the club head and generate solid impact on the ball.
In Proper Bunker Techniques, PGA Professionals Bill Forrest and Kevin Weeks demonstrate several practical techniques for improving your bunker play. In this lesson you will learn how to correctly set your feet and position your weight so that your club head properly strikes the ball. Also included is a practical demonstration of how to vary your shot set up and swing plane in order to hit a successful bunker shot in various sand conditions.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
Former PGA Teachers of the Year Peter Krause and Laird Small show you how to get an extra 10-15 yards off the tee. You’ll discover the secrets to the perfect swing angle and how to “coil for power” to generate better club head speed. You’ll also learn how to develop a tee box strategy soWatch Now >>
Learn the best golf warm up and practice routines from top PGA golf instructors. Dr. Gary Wiren shows you how to warm up for a round for those times you aren’t able to hit the practice range before you tee off. Mike Malaksa explains the difference between hitting the range to “warm up” for aWatch Now >>