In this video, David Donatucci demonstrates golf fitness exercises using a Swiss ball. Using an unstable object will create lengthening and contracting of the muscle groups. On the course, these will help with your shoulder turns, stability in the hip, and strength within your core. It’s also important to master each exercise on the Swill ball before moving to more difficult exercises.
Challenging yourself through a series of practice games and drills is a great way to improve your bunker play. PGA Instructor Joe Plecker, Jr. and Brandel Chamblee show you three of these, the Penny Drill, Trajectory Drill, and Ladder Drill. Practicing these drills will lead to more consistent ball striking and distance control out of the sand. If you can master these drills, you will be a better bunker player and dramatically increase your odds of getting up and down.Watch Now >>
Former PGA Teachers of the Year Peter Krause and Laird Small show you how to get an extra 10-15 yards off the tee. You’ll discover the secrets to the perfect swing angle and how to “coil for power” to generate better club head speed. You’ll also learn how to develop a tee box strategy soWatch Now >>
The hook or the slice happens to all golfers, whether amateur or professional. When you’re least expecting it, you wind up and unleash a drive that takes off in a direction you hadn’t planned, and you try to adjust your swing on the next tee. If you make the right change, you can get backWatch Now >>
This video will show you the keys to hitting shots out of trouble areas. PGA Instructor Rick Martino explains how to hit from a downhill lie by focusing on proper set up and alignment. PGA Instructor Laird Small teaches you how to hit out of trouble spots including uphill lies, the rough, fairway bunkers andWatch Now >>