In this video, David Donatucci demonstrates golf fitness exercises using a Swiss ball. Using an unstable object will create lengthening and contracting of the muscle groups. On the course, these will help with your shoulder turns, stability in the hip, and strength within your core. It’s also important to master each exercise on the Swill ball before moving to more difficult exercises.
In Proper Bunker Techniques, PGA Professionals Bill Forrest and Kevin Weeks demonstrate several practical techniques for improving your bunker play. In this lesson you will learn how to correctly set your feet and position your weight so that your club head properly strikes the ball. Also included is a practical demonstration of how to vary your shot set up and swing plane in order to hit a successful bunker shot in various sand conditions.Watch Now >>
In 100 Yards To Go, former PGA Teacher of the Year Peter Krause demonstrates how a single club can be utilized to hit a variety of approach shots. In this lesson, Peter teaches the principles of grip position and ball placement, and how each effects the loft and distance of your shot. By varying your grip from low to high and addressing the ball from the front to back of your stance, he’ll show you show to use a single club to hit perfect approach shot in various situations.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
Learn how to become a better putter with these impactful tips and drills. PGA instructor Krista Dunton shows you each aspect of putting including stance, grip, stroke and ball contact. She teaches you how to determine if you’re a linear or non-linear putter and how to use this knowledge to become a better putter. LaterWatch Now >>