David Donatucci demonstrates a variety of jump squat exercises that can be done anywhere with a flat, even surface. These exercises are designed to teach the body how to fire fast and quickly by accelerating the lower body. Explosive type movements like these are very similar to the way the backswing works, beginning with a nice stretch which is followed by acceleration. These type of exercises will help you increase your overall fitness and improve your golf performance.
In Fairway Woods Swing Rhythm, PGA Professional Eric Johnson covers the basic principles of correct rhythm and balance and demonstrates several ways for you to work on fine tuning your swing. In this lesson, Eric shows you how to utilize a weighted warm up club to help get the feel for a swing with correct speed and balance. You will also learn how using a whippy club can help you quickly identify and correct problems in your swing. Finally you will see a demonstration of a simple long iron drill you can use right away to help you fine tune your take away rhythm.Watch Now >>
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
Selecting between a putter and a wedge when just off the green can be a difficult choice. In Putting From Off The Green PGA professional Mike Davis discusses the factors that go into making the correct selection for you. In this lesson you will learn what types of lies and distances favor each different club selection. The decision often simply comes down to which shot can be executed more confidently. To help you determine your individual strengths, Mike demonstrates a unique “21” practice drill that will help you determine whether a putter of wedge is the best choice for you.Watch Now >>