David Donatucci demonstrates a variety of jump squat exercises that can be done anywhere with a flat, even surface. These exercises are designed to teach the body how to fire fast and quickly by accelerating the lower body. Explosive type movements like these are very similar to the way the backswing works, beginning with a nice stretch which is followed by acceleration. These type of exercises will help you increase your overall fitness and improve your golf performance.
For most amateur golfers, the sand trap is perhaps the most frightful place to be on the golf course. The thought of bunkers has been known to send shivers down the spine, especially those tricky lies that seem practically impossible. You know the ones: downhill, uphill, below the feet, buried — the kinds of shotsWatch Now >>
No matter your age or skill level, 65-70% of your shots in a round of golf come within 100 yards of the pin. With a statistic like that, you could say it’s pretty important to hone your skills with the shorter clubs in your hands. For most amateurs, learning how to improve short game swing mechanics just takes repetition and a solid understanding of distance control.Watch Now >>
The hook or the slice happens to all golfers, whether amateur or professional. When you’re least expecting it, you wind up and unleash a drive that takes off in a direction you hadn’t planned, and you try to adjust your swing on the next tee. If you make the right change, you can get backWatch Now >>
PGA Instructor Joe Plecker, Jr. shares with you fairway bunker strategies that can dramatically improve your game. Your strategy changes when you are in a fairway bunker and Joe walks you through a series of set-up features that are important to follow. You’ll see why you should play the ball in the center of your stance with your body aligned square to the target and why you should always choke down on the grip when hitting a fairway bunker shot. Follow his tips and see the positive results in no-time.Watch Now >>