In this video, we look at rotational movements from a supine position. These rotational movements will strengthen your abdominal muscles, provide more stabilization in your golf swing and a better turn through the golf shot. A controlled range of motion is critical when using these exercises.
Tags: golf exercises, golf fitness, Rotating, Rotational Floor Movements, Turning through the Golf Swing
-
20:16
Most golfers don’t put in the time and patience needed to develop a proper putting stroke that they can repeat over and over. Consequently, they tend to tack a number of unnecessary strokes onto their scorecard. Solid mechanics and a proper putting stroke can mean the difference between just a good round and the round
Watch Now >> -
21:39
Former PGA Teachers of the Year Peter Krause and Laird Small show you how to get an extra 10-15 yards off the tee. You’ll discover the secrets to the perfect swing angle and how to “coil for power” to generate better club head speed. You’ll also learn how to develop a tee box strategy so
Watch Now >> -
19:52
In this video you’ll learn how to play fairway, waste, long and specialty bunker shots. PGA professionals Joe Plecker Jr., Rick Martino, and Matt Kluck teach you how to play each of these tough bunker shots. They show you the best ball position, swing angle and club face position for each. You’ll learn how to
Watch Now >> -
15:19
This video will show you the keys to hitting shots out of trouble areas. PGA Instructor Rick Martino explains how to hit from a downhill lie by focusing on proper set up and alignment. PGA Instructor Laird Small teaches you how to hit out of trouble spots including uphill lies, the rough, fairway bunkers and
Watch Now >>