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In this video, we look at rotational movements from a supine position. These rotational movements will strengthen your abdominal muscles, provide more stabilization in your golf swing and a better turn through the golf shot. A controlled range of motion is critical when using these exercises.
Tags: golf exercises, golf fitness, Rotating, Rotational Floor Movements, Turning through the Golf Swing
In this video you’ll learn the hinge and pop speciality shot. PGA Professional Rafael Floriana shows you what to do for those times you are up against an obstacle. Typically, you would not be able to swing the club in this position, but with the hing and pop shot you are able to advance the ball and make the most of a tough situation. Learn how to get out of a bad situation with this handy shot!
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Uphill, downhill and sidehill lies in a bunker can be some of the most challenging shots in golf. Brandle Chamblee along with PGA Instructors Joe Plecker, Jr. and Matt Kluck will demontrate how to navigate them. If you find yourself with one of these lies, there are several factors you need to consider in order to achieve success with some consistency. First, Brandel shows you what to do, and what not to do, if faced with an uphill lie. Next, Joe explains a series of specific set-up fundamentals you should follow when hitting from a downhill lie. Finally, Matt stresses the importance of spreading your feet out when faced with a shot where the ball is below your feet. Incorporate these simple tips and find more success with those challenging lies in the sand.
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In this video, you will learn some simple bunker play basics that you can follow for success. Hitting out of the sand is a different shot in golf and one that requires a specific set-up and swing change. PGA Instructor Joe Plecker Jr. shows you what you need to know to improve your bunker play; including proper ball position, stance and swing adjustments. Following these simple modifications will lead to more success and better scores.
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For most amateur golfers, the sand trap is perhaps the most frightful place to be on the golf course. The thought of bunkers has been known to send shivers down the spine, especially those tricky lies that seem practically impossible. You know the ones: downhill, uphill, below the feet, buried — the kinds of shots
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