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In this video, we look at rotational movements from a supine position. These rotational movements will strengthen your abdominal muscles, provide more stabilization in your golf swing and a better turn through the golf shot. A controlled range of motion is critical when using these exercises.
Tags: golf exercises, golf fitness, Rotating, Rotational Floor Movements, Turning through the Golf Swing
In this video you’ll learn the hinge and pop speciality shot. PGA Professional Rafael Floriana shows you what to do for those times you are up against an obstacle. Typically, you would not be able to swing the club in this position, but with the hing and pop shot you are able to advance the ball and make the most of a tough situation. Learn how to get out of a bad situation with this handy shot!
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This video will show you the keys to hitting shots out of trouble areas. PGA Instructor Rick Martino explains how to hit from a downhill lie by focusing on proper set up and alignment. PGA Instructor Laird Small teaches you how to hit out of trouble spots including uphill lies, the rough, fairway bunkers and
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Former PGA Teachers of the Year Peter Krause and Laird Small show you how to get an extra 10-15 yards off the tee. You’ll discover the secrets to the perfect swing angle and how to “coil for power” to generate better club head speed. You’ll also learn how to develop a tee box strategy so
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When choosing a sand wedge, it is important to consider the bounce vs. loft of the club. Instructor Matt Kluck demonstrates how varying degrees of bounce and loft affect the performance of a wedge depending on the type of sand and bunker you are in. He’ll cover considerations for the type of bunkers you play in most often and choosing the wedge that best compliments your particular game.
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