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In this video, we look at rotational movements from a supine position. These rotational movements will strengthen your abdominal muscles, provide more stabilization in your golf swing and a better turn through the golf shot. A controlled range of motion is critical when using these exercises.
Tags: golf exercises, golf fitness, Rotating, Rotational Floor Movements, Turning through the Golf Swing
In this video you’ll learn how to play fairway, waste, long and specialty bunker shots. PGA professionals Joe Plecker Jr., Rick Martino, and Matt Kluck teach you how to play each of these tough bunker shots. They show you the best ball position, swing angle and club face position for each. You’ll learn how to
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Former PGA Teachers of the Year Peter Krause and Laird Small show you how to get an extra 10-15 yards off the tee. You’ll discover the secrets to the perfect swing angle and how to “coil for power” to generate better club head speed. You’ll also learn how to develop a tee box strategy so
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In this video, you will learn some simple bunker play basics that you can follow for success. Hitting out of the sand is a different shot in golf and one that requires a specific set-up and swing change. PGA Instructor Joe Plecker Jr. shows you what you need to know to improve your bunker play; including proper ball position, stance and swing adjustments. Following these simple modifications will lead to more success and better scores.
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Learn the key to getting up and down with your chips. PGA instructor Brian Manzella teaches you how to select the right club for distance control around the green. Discover how to use the Rule of 12 to calculate where to carry the ball and how much roll to expect. From PGA Instructor Charlie King,
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