Rotational Floor Movements

Subscription Options

PGA Digital Golf Academy Premium Subscription

Please select from the available subscriptions above

  • Month-to-month subscription
  • All-Access Video Pass
  • New Videos Every Week
  • View on Computer or Mobile

Select your subscription plan and get our best golf lessons and class videos with 24/7 access to tips and techniques from our experts, automatic renewal and our ‘cancel anytime’ policy.


Learn More

In this video, we look at rotational movements from a supine position. These rotational movements will strengthen your abdominal muscles, provide more stabilization in your golf swing and a better turn through the golf shot. A controlled range of motion is critical when using these exercises.

Tags: golf exercises, golf fitness, Rotating, Rotational Floor Movements, Turning through the Golf Swing