Research shows that most people’s stance is right-side dominant, but golf is all about balance, and in this video our fitness experts will show you some exercises to help correct this imbalance. With a focus on right and left hip positions, you’ll also learn ways to improve the curvature of your back, strengthen your glutes, and improve the overall efficiency of your golf swing.
In Proper Bunker Techniques, PGA Professionals Bill Forrest and Kevin Weeks demonstrate several practical techniques for improving your bunker play. In this lesson you will learn how to correctly set your feet and position your weight so that your club head properly strikes the ball. Also included is a practical demonstration of how to vary your shot set up and swing plane in order to hit a successful bunker shot in various sand conditions.Watch Now >>
In this video, you’ll see two great options to use if you find your ball lying up against the collar. First Brandel Chamblee shows you how to play the belly wedge by striking the center of the ball with the sole of the wedge. Next, PGA Professional Kevin Weeks shows you how hitting the ball with the toe of the putter is a great option because it eliminates resistance to collar grass. Practice these alternative techniques and make a tough situation easier.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.Watch Now >>