Research shows that most people’s stance is right-side dominant, but golf is all about balance, and in this video our fitness experts will show you some exercises to help correct this imbalance. With a focus on right and left hip positions, you’ll also learn ways to improve the curvature of your back, strengthen your glutes, and improve the overall efficiency of your golf swing.
For most amateur golfers, the sand trap is perhaps the most frightful place to be on the golf course. The thought of bunkers has been known to send shivers down the spine, especially those tricky lies that seem practically impossible. You know the ones: downhill, uphill, below the feet, buried — the kinds of shotsWatch Now >>
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.Watch Now >>
In 100 Yards To Go, former PGA Teacher of the Year Peter Krause demonstrates how a single club can be utilized to hit a variety of approach shots. In this lesson, Peter teaches the principles of grip position and ball placement, and how each effects the loft and distance of your shot. By varying your grip from low to high and addressing the ball from the front to back of your stance, he’ll show you show to use a single club to hit perfect approach shot in various situations.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>