Posture

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In this video we take a look at posture and how posture effects your golf swing. You’ll learn how various activities you do in everyday life such as driving a car or working at a desk can adversely affect your posture. You’ll also learn several exercises and movements you can do on your own to help stretch and relax specific parts of your body and correct your poor posture.

Tags: golf academy, golf drills, golf exercises, golf fitness, golf stretches, golf training, pga, posture, relaxation