Motion of the hips is very important for an efficient golf swing, and in this video our fitness expert demonstrates various exercises to strengthen your core and glutes, and promote flexibility in your hips. You’ll also learn some exercises you can perform while at work, sitting in your office chair talking on the phone or working at your computer. The video also covers various ways to improve your torso and shoulder rotations. This segment wraps up by covering some core strengthening exercises.
In this video, you will learn some simple bunker play basics that you can follow for success. Hitting out of the sand is a different shot in golf and one that requires a specific set-up and swing change. PGA Instructor Joe Plecker Jr. shows you what you need to know to improve your bunker play; including proper ball position, stance and swing adjustments. Following these simple modifications will lead to more success and better scores.Watch Now >>
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.Watch Now >>
Most golfers don’t put in the time and patience needed to develop a proper putting stroke that they can repeat over and over. Consequently, they tend to tack a number of unnecessary strokes onto their scorecard. Solid mechanics and a proper putting stroke can mean the difference between just a good round and the roundWatch Now >>
PGA Professionals Joe Plecker, Jr. and Matt Kluck teach you the principles needed for more consistent shot patterns when playing specialty shots from a bunker. Matt and Joe demonstrate the techniques used to successfully negotiate out of the bunker in tough situations all golfers face. Matt teaches the principles of the Hook shot, for when you need a lower trajectory with a longer roll out on the green and the Cut shot, for when extra loft and a softer landing are ideal. Joe demonstrates the corrections necessary for bunker play in windy conditions. Different situations and shot challenges require unique set ups. This lesson will teach you the correct stance, grip and weight distribution you need to negotiate difficult bunker shots with confidence.Watch Now >>