Motion of the hips is very important for an efficient golf swing, and in this video our fitness expert demonstrates various exercises to strengthen your core and glutes, and promote flexibility in your hips. You’ll also learn some exercises you can perform while at work, sitting in your office chair talking on the phone or working at your computer. The video also covers various ways to improve your torso and shoulder rotations. This segment wraps up by covering some core strengthening exercises.
In this video, you will learn some simple bunker play basics that you can follow for success. Hitting out of the sand is a different shot in golf and one that requires a specific set-up and swing change. PGA Instructor Joe Plecker Jr. shows you what you need to know to improve your bunker play; including proper ball position, stance and swing adjustments. Following these simple modifications will lead to more success and better scores.Watch Now >>
When choosing a sand wedge, it is important to consider the bounce vs. loft of the club. Instructor Matt Kluck demonstrates how varying degrees of bounce and loft affect the performance of a wedge depending on the type of sand and bunker you are in. He’ll cover considerations for the type of bunkers you play in most often and choosing the wedge that best compliments your particular game.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
Learn essential tips and drills to help you improve your pitching. In this video, PGA professionals Brian Manzell and Charlie King teach you drills and techniques to generate proper power and how use your hands appropriately for ball control while pitching. You’ll also learn how to position the club face to create high pitches andWatch Now >>