Most golfers are right side dominant and in this video our golf fitness expert demonstrates various exercises and techniques used to promote a more neutral golf stance, which is critical to a good backswing. This video also demonstrates the proper use of training tools such as massage sticks and foam rollers used to relax certain parts of your body and promote flexibility. Core strengthening exercises are also important and you’ll learn about several exercises you can try in this video.
PGA Professionals Joe Plecker, Jr. and Matt Kluck teach you the principles needed for more consistent shot patterns when playing specialty shots from a bunker. Matt and Joe demonstrate the techniques used to successfully negotiate out of the bunker in tough situations all golfers face. Matt teaches the principles of the Hook shot, for when you need a lower trajectory with a longer roll out on the green and the Cut shot, for when extra loft and a softer landing are ideal. Joe demonstrates the corrections necessary for bunker play in windy conditions. Different situations and shot challenges require unique set ups. This lesson will teach you the correct stance, grip and weight distribution you need to negotiate difficult bunker shots with confidence.Watch Now >>
In Proper Bunker Techniques, PGA Professionals Bill Forrest and Kevin Weeks demonstrate several practical techniques for improving your bunker play. In this lesson you will learn how to correctly set your feet and position your weight so that your club head properly strikes the ball. Also included is a practical demonstration of how to vary your shot set up and swing plane in order to hit a successful bunker shot in various sand conditions.Watch Now >>
Challenging yourself through a series of practice games and drills is a great way to improve your bunker play. PGA Instructor Joe Plecker, Jr. and Brandel Chamblee show you three of these, the Penny Drill, Trajectory Drill, and Ladder Drill. Practicing these drills will lead to more consistent ball striking and distance control out of the sand. If you can master these drills, you will be a better bunker player and dramatically increase your odds of getting up and down.Watch Now >>
In this video you’ll learn the hinge and pop speciality shot. PGA Professional Rafael Floriana shows you what to do for those times you are up against an obstacle. Typically, you would not be able to swing the club in this position, but with the hing and pop shot you are able to advance the ball and make the most of a tough situation. Learn how to get out of a bad situation with this handy shot!Watch Now >>