Most golfers are right side dominant and in this video our golf fitness expert demonstrates various exercises and techniques used to promote a more neutral golf stance, which is critical to a good backswing. This video also demonstrates the proper use of training tools such as massage sticks and foam rollers used to relax certain parts of your body and promote flexibility. Core strengthening exercises are also important and you’ll learn about several exercises you can try in this video.
The hook or the slice happens to all golfers, whether amateur or professional. When you’re least expecting it, you wind up and unleash a drive that takes off in a direction you hadn’t planned, and you try to adjust your swing on the next tee. If you make the right change, you can get backWatch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
Learn how to become a better putter with these impactful tips and drills. PGA instructor Krista Dunton shows you each aspect of putting including stance, grip, stroke and ball contact. She teaches you how to determine if you’re a linear or non-linear putter and how to use this knowledge to become a better putter. LaterWatch Now >>
Learn the best golf warm up and practice routines from top PGA golf instructors. Dr. Gary Wiren shows you how to warm up for a round for those times you aren’t able to hit the practice range before you tee off. Mike Malaksa explains the difference between hitting the range to “warm up” for aWatch Now >>