In this video our fitness expert explains why your glutes are the most important muscles in your golf swing, and why you must learn to activate your glutes in order to experience positive results from most golf-swing oriented exercises. You’ll also learn an easy way to figure out whether you are actually using your glutes instead of your lower back and hamstrings.
For most amateur golfers, the sand trap is perhaps the most frightful place to be on the golf course. The thought of bunkers has been known to send shivers down the spine, especially those tricky lies that seem practically impossible. You know the ones: downhill, uphill, below the feet, buried — the kinds of shotsWatch Now >>
Uphill, downhill and sidehill lies in a bunker can be some of the most challenging shots in golf. Brandle Chamblee along with PGA Instructors Joe Plecker, Jr. and Matt Kluck will demontrate how to navigate them. If you find yourself with one of these lies, there are several factors you need to consider in order to achieve success with some consistency. First, Brandel shows you what to do, and what not to do, if faced with an uphill lie. Next, Joe explains a series of specific set-up fundamentals you should follow when hitting from a downhill lie. Finally, Matt stresses the importance of spreading your feet out when faced with a shot where the ball is below your feet. Incorporate these simple tips and find more success with those challenging lies in the sand.Watch Now >>
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.Watch Now >>
In this video you’ll learn how to play fairway, waste, long and specialty bunker shots. PGA professionals Joe Plecker Jr., Rick Martino, and Matt Kluck teach you how to play each of these tough bunker shots. They show you the best ball position, swing angle and club face position for each. You’ll learn how toWatch Now >>