Golf Fitness: Standing Pushing Exercise

Duration: 3:15

With this step-by-step golf fitness workout, you’ll learn a complete standing cable push workout that will help to strengthen your chest and better stabilize your core. This workout is designed to create a better foundation for your backswing and follow through, key components to an effective golf swing. David Donatucci explains why it’s important to focus on your stance and rotation and worry less about the amount of weight used.

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