With this step-by-step golf fitness workout, you’ll learn a complete standing cable push workout that will help to strengthen your chest and better stabilize your core. This workout is designed to create a better foundation for your backswing and follow through, key components to an effective golf swing. David Donatucci explains why it’s important to focus on your stance and rotation and worry less about the amount of weight used.
You Might Also Enjoy...
-
3:06100 Yards To Go
In 100 Yards To Go, former PGA Teacher of the Year Peter Krause demonstrates how a single club can be utilized to hit a variety of approach shots. In this lesson, Peter teaches the principles of grip position and ball placement, and how each effects the loft and distance of your shot. By varying your grip from low to high and addressing the ball from the front to back of your stance, he’ll show you show to use a single club to hit perfect approach shot in various situations.
Watch Now >> -
4:07Practice Games
Challenging yourself through a series of practice games and drills is a great way to improve your bunker play. PGA Instructor Joe Plecker, Jr. and Brandel Chamblee show you three of these, the Penny Drill, Trajectory Drill, and Ladder Drill. Practicing these drills will lead to more consistent ball striking and distance control out of the sand. If you can master these drills, you will be a better bunker player and dramatically increase your odds of getting up and down.
Watch Now >> -
3:17Bunker Rules
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.
Watch Now >> -
4:56Assessing Your Lie and Shot Selection
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.
Watch Now >>