In this video, David Donatucci demonstrates a golf fitness exercise called Lateral Box Jumps. These jumps are another way to create a variety of motion. These types of motions will help you on the course when you’re changing the weight of your body from one side to the other when swinging. The power from your hips, legs and core will transfer energy to the clubhead at impact creating faster ball speed and more distance.
The hook or the slice happens to all golfers, whether amateur or professional. When you’re least expecting it, you wind up and unleash a drive that takes off in a direction you hadn’t planned, and you try to adjust your swing on the next tee. If you make the right change, you can get backWatch Now >>
Most golfers don’t put in the time and patience needed to develop a proper putting stroke that they can repeat over and over. Consequently, they tend to tack a number of unnecessary strokes onto their scorecard. Solid mechanics and a proper putting stroke can mean the difference between just a good round and the roundWatch Now >>
In Proper Bunker Techniques, PGA Professionals Bill Forrest and Kevin Weeks demonstrate several practical techniques for improving your bunker play. In this lesson you will learn how to correctly set your feet and position your weight so that your club head properly strikes the ball. Also included is a practical demonstration of how to vary your shot set up and swing plane in order to hit a successful bunker shot in various sand conditions.Watch Now >>
One of the most useful shots in golf is the knockdown shot. This shot is perfect for accessing tough pin locations, hitting shots under the wind or getting out of the trees. Brandel Chamblee and former PGA Teacher of the Year Bill Forrest show you what you can do in your set-up and swing to consistently hit this shot with success. Practice the knockdown shot and you will have a greater ability to shape your shots, control your trajectory and increase your accuracy.Watch Now >>