PGA of America Director of Fitness David Donatucci explains how deceleration and power are directly related. Learning how to jump and land properly, David says, is teaching the body how to fire as quickly as possible and how to decelerate. “Teaching the body to move fast will improve club head speed,” David concludes. See this golf fitness exercise in motion in this easy-to-follow instructional video.
Challenging yourself through a series of practice games and drills is a great way to improve your bunker play. PGA Instructor Joe Plecker, Jr. and Brandel Chamblee show you three of these, the Penny Drill, Trajectory Drill, and Ladder Drill. Practicing these drills will lead to more consistent ball striking and distance control out of the sand. If you can master these drills, you will be a better bunker player and dramatically increase your odds of getting up and down.Watch Now >>
Learn the key to getting up and down with your chips. PGA instructor Brian Manzella teaches you how to select the right club for distance control around the green. Discover how to use the Rule of 12 to calculate where to carry the ball and how much roll to expect. From PGA Instructor Charlie King,Watch Now >>
Learn the best golf warm up and practice routines from top PGA golf instructors. Dr. Gary Wiren shows you how to warm up for a round for those times you aren’t able to hit the practice range before you tee off. Mike Malaksa explains the difference between hitting the range to “warm up” for aWatch Now >>
In Bunker Rules, PGA professional Joe Plecker Jr addresses many of the common questions regarding bunker play. In this lesson Joe covers the rules you need to be aware of in order to properly identify your ball and set up for your shot. You will also learn what the rules say about dealing with a bunker rake that may be interfering with the lie of your ball. Knowing the rules of the bunker will give you the confidence to deal with these situations in accordance with the rules of the game.Watch Now >>