Most golfers may realize that the core of their body is an important component in a golf swing, but most don’t actually do the proper exercises to strengthen those muscles. In this video session, we teach you a handful of cable and rotational exercises that you can practice in order to strengthen and stretch your core so that you can maximize the distance and finesse of your golf swing. You’ll learn how to stabilize your body through the course of a golf swing by taking care of the muscles that are most essential for smooth and consistent movement.
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
Challenging yourself through a series of practice games and drills is a great way to improve your bunker play. PGA Instructor Joe Plecker, Jr. and Brandel Chamblee show you three of these, the Penny Drill, Trajectory Drill, and Ladder Drill. Practicing these drills will lead to more consistent ball striking and distance control out of the sand. If you can master these drills, you will be a better bunker player and dramatically increase your odds of getting up and down.Watch Now >>
In most cases, rescue clubs are more forgiving and easier to hit than a long iron. But, that doesn’t mean that they are the right choice every time. PGA Professional Eric Johnson explains why it is important to consider all course conditions before choosing what club to use on a particular shot. Sometimes hitting the shot you need may mean using the club that is harder to hit.Watch Now >>
In this video you’ll learn the hinge and pop speciality shot. PGA Professional Rafael Floriana shows you what to do for those times you are up against an obstacle. Typically, you would not be able to swing the club in this position, but with the hing and pop shot you are able to advance the ball and make the most of a tough situation. Learn how to get out of a bad situation with this handy shot!Watch Now >>