In this video, David Donatucci demonstrates golf exercises focused on strengthen your core utilizing a bosu ball. Performing this these exercises with an unstable object like the bosu ball will activate and strengthen core muscle groups helping keep you more stable and strong throughout your swing. Being able to control the middle of your body will help maintain the different positions needed in a good golf swing, help you control the club head and thereby generate solid impact on the ball.
For most amateur golfers, the sand trap is perhaps the most frightful place to be on the golf course. The thought of bunkers has been known to send shivers down the spine, especially those tricky lies that seem practically impossible. You know the ones: downhill, uphill, below the feet, buried — the kinds of shotsWatch Now >>
When choosing a sand wedge, it is important to consider the bounce vs. loft of the club. Instructor Matt Kluck demonstrates how varying degrees of bounce and loft affect the performance of a wedge depending on the type of sand and bunker you are in. He’ll cover considerations for the type of bunkers you play in most often and choosing the wedge that best compliments your particular game.Watch Now >>
Properly assessing your lie and shot selection before hitting out of a bunker is a critical step if you want to be a better player. Instructor Matt Kluck explains why it is important to focus on matching your abilities to the shot you choose. Matt walks you through three different options; the normal shot, the safety shot and the reliable “get-out” shot. He’ll show you how to execute and select the proper equipment for each. Following these tips, you’ll find your play out of the bunker improve in no time.Watch Now >>
In this video, you will learn some simple bunker play basics that you can follow for success. Hitting out of the sand is a different shot in golf and one that requires a specific set-up and swing change. PGA Instructor Joe Plecker Jr. shows you what you need to know to improve your bunker play; including proper ball position, stance and swing adjustments. Following these simple modifications will lead to more success and better scores.Watch Now >>