Basic Core Training

Subscription Options

PGA Digital Golf Academy Premium Subscription

Please select from the available subscriptions above

  • Month-to-month subscription
  • All-Access Video Pass
  • New Videos Every Week
  • View on Computer or Mobile

Select your subscription plan and get our best golf lessons and class videos with 24/7 access to tips and techniques from our experts, automatic renewal and our ‘cancel anytime’ policy.

Clear

Learn More

In this video, you’ll learn that how you train in the gym will affect how you perform out on the course. You’ll also learn the importance of proper breathing patterns in getting the most benefit from your training. Our fitness expert explains that its important to match your breathing patterns to your exercise movements, and demonstrates using an exercise ball to stretch front-side muscles.

Tags: golf academy, golf breathing, golf drills, golf exercises, golf fitness, pga, proper breathing, strength training, stretching

FREE

NEWSLETTER

  • GET NEW VIDEOS

    Get our best tips and techniques
    delivered to your inbox every week.

  • GET SPECIAL OFFERS

    Don't miss out on special offers
    from us and our trusted partners.